Patriot Pioneers Athletics
Patriot High School
CoEd Varsity Cross Country
Team Files.
2022 XC Important Dates
The important dates for the 2022 season.
2022 Pole Green XC Classic Itinerary
Overnight trip to Richmond on Sept 9th and 10th
Pole Green XC Trip Permission Form
Parent Permission Form.
Medical Form for overnight trips
Medical form for overnight trips
Blue Emergency Card (front/back)
Blue Emergency Card for participation in a VHSL sport
Patriot Training Rubric
Training evaluation
Patriot Goal Sheet
Goal sheet
Drills Table
Contain a table that identifies how many of each of the exercises should be done
Be sure to check out the General Files page for additional files.
https://patriotpioneers.org